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Helpful Links
Emergency Resources
If you or someone you know is at-risk for immediate harm to yourself or someone else, call 9-1-1.
If you or someone you know is at risk for harm to self or others and you want to talk to a mental health specialist, call one of the following numbers:
ACCESS/CARES
1-888-868-1649
This crisis and referral service is available 24 hours a day, 7 days a week and is operated by Santa Barbara County Alcohol, Drug, and Mental Health Service (ADMHS). ACCESS/CARES provides crisis intervention for adults age 21 and over.
SAFTY
1-888-334-2777
Safe Alternatives for Treatment of Youth (SAFTY) is a 24-hour 7-days- a-week crisis service that specializes in providing immediate response and support for individuals age 21 and younger. The service is operated by Casa Pacifica.
1-800-400-1572
This is a 24-hour, 7-days-a-week crisis hotline that is provided by the Family Service Agency of Santa Barbara. They are a resource for people of all ages.
Cottage Hospital Emergency Psychiatric Services
805-569-7210
Local Treatment Providers
Low-Cost Treatment Services:
805-962-3363
Family Service Agency of Santa Barbara
805-965-1001
Family Therapy Institute of Santa Barbara
805-882-2400
Domestic Violence/Sexual Assault Intervention Services:
805-682-7229
Child Abuse Listening Mediation (CALM)
805-965-2376
Santa Barbara Rape Crisis Center
805-963-6832
Adult Protective Services
805-681-4550
Substance Abuse Services:
Project Recovery
805-564-6057
805-965-3434
County Alcohol, Drug, and Mental Health Services
LGBT Services:
805-963-3636
Special Needs:
805-962-7881
805-893-2049
Mental Health Resources
There is a Cure for the Summertime Blues
Making Long-Term Relationships Last
National Resources
General Resources:
National Institute of Mental Health
National Mental Health Information Center
Anxiety Disorders, Depression, and Bipolar:
Anxiety Disorders Association of America
Depression and Bipolar Support Alliance
Autism Spectrum Disorders
Obsessive-Compulsive Disorder
Obsessive-Compulsive Foundation
Schizophrenia